I'm a mid twenties cardio loving female who suddenly got bitten by a competitive running bug! This blog combines two favorite hobbies of mine: writing and working out a sweat.
Monday, October 31, 2011
thursday - sunday
Thursday: stretching/strengthening class. Since it was only 3 of us and we were all regulars, the instructor had us do way complex poses that really scared me. One was the forearm stand, and I toppled somewhat ungracefully. That was scary!
Saturday: Gentle bike ride (12k) and a run (3k) - brick session - with harris.
Sunday: Bike ride with hills. 32k, 8 hills.
My mom asked me - are you training for something? and my answer was, "Yes, for my health!"
I'm in my mid twenties, and I've been a fan of working out and waking up with sore muscles. The faster my heart rate is, the better. I feel great after every swim, ever kickboxing classes, every km I run.